Why It’s So Hard to Heal from Narcissistic Abuse
Healing from narcissistic abuse is unlike any other breakup. Learn why it’s so hard to heal, how narcissists distort your self-trust, and how energy healing can help you break free, rebuild your confidence, and find real love.
Feel Like You’ve Got Walls Up to Love? Those Walls Could Be Real
If love feels out of reach or you feel emotionally disconnected while dating, you may have energetic heart walls from past wounds. Learn what they are and how energy healing can help you release them and open up to real love.
Energetic Signs You’re Experiencing a Trauma Bond
Experiencing a trauma bond isn’t just emotional—it’s an energetic entanglement that keeps you stuck in longing and pain. Learn the energetic signs of a trauma bond.
Your Grandmother’s Abusive Relationship Is in Your DNA (How Ancestral Patterns Affect Your Relationships)
The patterns of unhealthy relationships don’t start with you—they’re often passed down from past generations. Learn how ancestral trauma affects love.
I Asked for Real Love. My Soul Sent Me a Narcissist First… for a Reason.
Sometimes, our most painful relationships are the ones that push us toward real love. This blog explores how deep soul lessons often come through toxic relationships—and how we can heal from them.
Why Attachment Theory Doesn’t Always Explain Your Relationship Struggles
Attachment theory explains a lot—but it doesn’t tell the whole story. Your relationship struggles may be linked to ancestral wounds, past-life imprints, and subconscious energetic patterns.
What If the Reason Love Feels So Hard for You Has Nothing to Do with What You’re Doing Wrong—And Everything to Do with What Your Soul Is Here to Heal?
Does love feel harder for you than it does for others? It may not be about what you’re doing wrong—but about what your soul is here to heal.
We Avoid Unavailable Partners by Becoming Comfortable with the Unknown
Struggling with emotional availability? Learn why sitting with uncertainty in relationships is key to avoiding unavailable partners and how to build deeper self-trust in love.
Does It Hurt So Bad When It Ends Because It Was Real Love?
Does deep heartbreak after a breakup mean it was real love? Learn why pain doesn’t equal true love and how to heal from loss using energy healing.
How I Finally Let Go of Someone I Loved—Who Didn’t Love Me Back
Struggling to let go of someone who doesn’t love you back? Learn how attachment keeps us stuck, the difference between love and longing, and how to finally move on.
The Blind Spot That Keeps Us Stuck in Toxic Relationships: Mistaking Longing for Real Love
Do you mistake longing for love? Learn why emotional highs can keep us stuck in toxic relationships and how to break free from unhealthy patterns to find real, reciprocal love.
How I Loved Again After Divorce and Narcissistic Abuse
Wondering how to love again after narcissistic abuse and divorce? Learn the six key steps I took to heal, let go of the past, and find a secure, healthy relationship.
How Fantasizing Keeps Us Stuck in Painful Relationships
Do you feel stuck in a relationship that exists more in your imagination than in reality? Learn how attachment wounds create fantasy-driven love, why this keeps you stuck in unfulfilling relationships, and how to break free to find real, healthy love.
Is it Empathy Keeping Us Stuck in Toxic Relationships or Fear?
Are you stuck in a toxic relationship because of empathy, or is fear keeping you there? Learn how hidden fears can disguise themselves as compassion and how to break free.
Do We Miss Them—Or Do We Miss Who We Were with Them?
Struggling to move on from an ex? You might not miss them—you might miss who you were with them. Learn how to reconnect with yourself, let go, and move forward.
Why Does Being With an Emotionally Unavailable Partner Hurt So Much?
Struggling with the pain of being with an emotionally unavailable partner? Learn why it hurts so much, how it triggers past wounds, and how to break free and find real love.
Is It High Standards or Are We Afraid of Intimacy?
Struggling to find a partner who meets your standards? Learn how fear of intimacy can disguise itself as high expectations and how to heal so you can open up to real love.
Anxious and Avoidant Attachment Isn’t Just About Fear of Intimacy—It’s About the Need to Feel in Control of Love
Anxious and avoidant attachment isn’t just about fear of intimacy—it’s about trying to control emotional vulnerability. Learn how to break free from these patterns and move toward secure love.
Are We Sabotaging Our Relationship, or Are We Pushing Them Away for a Reason?
Confused about whether you’re sabotaging your relationship or pushing them away for a reason? Learn how to tell the difference between fear and intuition.
How to Deal with the Pain of Going No Contact with an Ex
Struggling with the pain of going no contact with an ex? Learn how to process your emotions, build a support system, and release old patterns to heal and move forward.