Energies We Can Pick Up from Narcissists That Hold Us Back from Healing and Finding Real Love

Free yourself from narcissistic energies.

If you’ve ever been in a relationship with someone highly narcissistic, you likely experienced more than just emotional pain, confusion, and anxiety. Narcissists often leave behind an invisible yet powerful imprint—energies that can affect your ability to heal and move forward when you’re ready to find real love again.

While we might not be aware of it, these energies can linger long after the relationship has ended, making it harder to trust ourselves, feel empowered, and create healthy relationships. Let’s explore some of the most common energies that people absorb from narcissists and how they can hold us back from true healing.

1. Distortion Energy

Distortion energy is a form of emotional manipulation where a narcissist gives a misleading account or impression of events. This tactic distorts reality and leaves the victim feeling confused about what is real and what isn’t.

When you carry distortion energy, it’s difficult to trust your own intuition. You might feel as though your judgment is clouded, making it hard to move forward with confidence in new relationships. This energy can create an internal struggle where you second-guess yourself, unsure whether your feelings or memories are accurate.

To heal from this energy, it’s essential to reconnect with your inner voice and start rebuilding trust in your own perceptions.

2. Domination Energy

Domination energy is rooted in control, manipulation, and the exertion of power over another person. Narcissists often use this energy to influence and dominate their partners, limiting their ability to act on their own instincts and make decisions for themselves.

If you’ve absorbed domination energy, you may feel powerless in relationships, afraid to speak up, set boundaries, or take action to leave toxic dynamics. This energy can create a sense of paralysis, where you know what needs to be done but feel unable to do it.

Healing from domination energy involves reclaiming your personal power and learning to assert your needs confidently.

3. Egomania Energy

Egomania energy stems from an extreme level of self-absorption, emotional aggression, and a constant need for validation that narcissists often exhibit. This energy can be particularly destructive because it keeps you emotionally tethered to the narcissist, even long after the relationship has ended.

Absorbing egomania energy can leave you feeling emotionally stuck, anxious, and even drawn to similar personalities in the future. This type of energy is difficult to shake off because it reinforces patterns of emotional pain and instability.

To move forward, it’s important to heal from this energy by setting clear emotional boundaries and cutting the energetic ties that bind you to the narcissist’s influence.

4. Gaslighting Energy

Gaslighting is one of the most insidious forms of psychological manipulation, where a narcissist subtly sows seeds of doubt into your mind, causing you to question your own reality. Over time, this manipulation makes you doubt your perceptions, memories, and judgments, leading to confusion and self-doubt.

Carrying gaslighting energy can manifest as persistent brain fog, a sense of being lost or confused, and a feeling that you can’t trust yourself. This energy creates a barrier to healing because it undermines your confidence and clarity, making it difficult to move forward and trust in your ability to make good decisions for yourself.

Healing from gaslighting energy involves reclaiming your mental clarity and learning to trust your perceptions again.

How to Release These Energies and Find Real Love

If any of these energies resonate with you, know that healing is possible. Releasing the energetic imprints left behind by narcissistic partners is a crucial step in your journey toward finding healthy, available love.

Through energy healing, you can release the emotional energies, subconscious blocks, and negative patterns that have kept you stuck in past toxic relationships. Energy healing works by clearing these blocks and creating space for new, positive energies that support your personal growth and empower you to attract the love you truly deserve.

If you’re ready to release these energies and start your healing journey, tap the button below to schedule a free consultation.