Are You Addicted to Feeling “In Love”—Or Are You Actually Being Loved?
The other morning, I was sitting at the kitchen table with my husband. He wasn’t saying anything particularly profound. We weren’t having some magical, once-in-a-lifetime moment. He was just sipping his coffee, scrolling through his phone, glancing up every so often to smile at me. And suddenly, I had a realization that stopped me in my tracks:
✨ This is the first relationship where I actually feel good.
Not high. Not anxious. Not euphoric. Just… good.
Like my body can rest. Like my heart can breathe. Like I don’t have to earn anything, fix anything, or perform to be loved here.
I looked around our quiet kitchen—the soft morning light filtering through the blinds, the smell of breakfast still lingering in the air—and I felt something I used to chase in all the wrong places:
Peace.
It brought tears to my eyes—not because it was dramatic or cinematic, but because for most of my life, I didn’t even know this kind of love was possible.
Before This, I Thought Love Meant Fireworks
Every relationship before this one had felt intense. There was chemistry. Fire. Longing. Obsession. And a kind of emotional chaos I confused with passion.
I thought I was in love… but I was really addicted to the emotional rollercoaster.
What I called love was actually:
Waiting for a text back with my heart in my throat
Feeling euphoric when they gave me attention—and crushed when they didn’t
Believing that intensity was intimacy
“But I Want to FEEL in Love”
You might be thinking that. I used to say it, too.
I didn’t just want companionship—I wanted the high. The butterflies. The breathless spark. I thought anything less meant something was missing.
But what I didn’t realize was that what I called “feeling in love” was actually an addiction to emotion.
Big emotion. The chase. The thrill. The rush.
And when you’ve spent your whole life in survival mode, intensity becomes your normal.
Intensity Isn’t Intimacy. Highs Aren’t the Same as Happiness.
In my past, I carried two energetic patterns that kept me chasing emotional highs:
✨ Love addiction energy – that compulsion to seek emotional drama and confusion, mistaking it for depth and connection.
✨ Love-at-first-sight energy – a sudden, cosmic-feeling spark that wasn’t grounded in reality, but instead came from trauma reenactment and fantasy.
When I began to clear those energies from my body through deep healing work, something unexpected happened:
I started to feel love in a totally new way.
What Healthy Love Actually Feels Like
✨ Warm. ✨ Steady. ✨ Quietly joyful. ✨ Content in your bones.
It doesn’t flood you with anxiety or consume your thoughts 24/7. It doesn’t leave you questioning your worth.
It holds you. Nourishes you. Softens you.
And most of all—it lasts.
You’re Not Broken for Wanting to Feel Something
You’re just human.
And if you’ve been chasing emotional highs in love, it doesn’t mean you’re damaged. It means you’ve been carrying patterns from past relationships—maybe even from childhood—that taught your nervous system to equate love with chaos.
But there’s another way.
🌿 Ready to Stop Chasing Emotional Highs and Receive the Kind of Love That Actually Feels Good?
In my 1:1 Energy Healing Sessions, we gently release the energetic patterns keeping you hooked into intensity-based love—and help your body feel safe with steady, nourishing connection.
Together, we’ll:
✨ Clear love addiction and love-at-first-sight energies from your field
✨ Rewire subconscious beliefs that say “love = chasing” or “love = pain”
✨ Help your nervous system feel calm and regulated with safe love
✨ Open your energy to the kind of grounded connection that doesn’t just feel good—it is good
Tap the button below to schedule a free consultation. Let’s help you clear the noise of chaos and call in a love that actually lets you rest.