The Energetic Heart Reset

A free guided energy healing to help you release the past and reconnect with the love already within you

This is a space to return to yourself.

If your heart feels heavy… if you’re carrying the energy of past relationships, longing, or old patterns that keep repeating… this gentle energy healing is for you.

You don’t need to push through.
You don’t need to fix anything.
You just need to allow what’s ready to move… to move.

This is a sacred moment for your system to soften.
To exhale.
To let go of what’s not yours.
To call your energy back home.

How to receive this healing:

Find a quiet, comfortable space where you won’t be interrupted

  • Sit or lie down, close your eyes if you feel safe, and just listen

  • There’s no right way to experience this—trust whatever comes up

  • You may feel emotion, energy movement, or simply a sense of stillness

You can return to this as often as you need.


Each time you listen, you may access deeper and deeper layers.


Your body and energy field will receive exactly what you’re ready for in each moment.

What this healing supports:

  • Releasing energetic imprints from past lovers or attachments

  • Clearing the frequency of love addiction or longing for intensity

  • Soothing the parts of you that confuse chaos with connection

  • Reconnecting you to your own essence, safety, and truth

When you’re ready, press play below.

Take a breath, and allow this to be a gift to yourself.

After you listen…

You’ll continue receiving quiet reflections, energy insights, and invitations to go deeper—if and when you’re ready.

For now, just be here.
No rush.
Just presence.

With love,
Lindsay